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Nutrition for Kids – What Makes a Balanced Meal?

Have you heard of “My Plate”? It’s the newest tool from the USDA to help families plan balanced, nutritious meals. We think it’s a great tool for playtime, too! Use the graphic (attached) to guide...

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“Junior Foodie” Activity: Lunchbox Creations

This blog post is written by our special guest contributor, Sarah from Zoe’s Lunchbox! You know the old saying, “Don’t play with your food”? Well, there’s a reason it’s an old saying. Getting kids...

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Melissa & Doug Weekly Blog Roundup: “Junior Foodie Week”

This week was “Junior Foodie Week” on the Melissa & Doug blog, and we hope you had as much fun playing with your food as we did! In case you missed any posts or activities, here’s a quick overview...

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Quick Tips: Making Friends With Food

Remind kids (and yourself) why good food is good. Here are some tips for helping kids know…that Food is Good! Tie food to things your child cares about. Explain that protein in lean meats builds muscle...

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